The Therapeutic and Health Benefits of Massage

Massage is a general term that includes rubbing, pressing, and manipulating the tendons, skin, muscles, and ligaments. Massage can be performed in various intensities, ranging from light to deep pressure, and may include a variety of massage techniques. Massage is often thought of primarily as a pampering relaxation service; however, it can also be a powerful treatment to help patients improve various health conditions and take charge of their health and well being.

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